In the hustle and bustle of our busy lives, a little dose of magic awaits—courtesy of flowers!

Head On: Empowering you to tackle Migraines and Headaches through CBD and Natural Remedies

Acupuncture has supported me in finding health benefits and contributes to my overall wellness routine and slow-paced lifestyle.

It's about finding a balance between productivity and rest, and learning to appreciate the present moment!

For me, one healthy escape from pain IS self-care.This is why stillness & intentionally going slow is such an important part of my lifestyle

I put this event together because I’ve been on a long battle and journey with my health after stepping down from my business.

Journaling is one activity that can be practiced daily and will help to keep you focused on the positive.

I decided to research how to make soy candles as we originally planned to give candles as our wedding favours; it turned into our new hobby.

I wear armour to protect myself, in this case in the form of humour. I’m the first one to laugh at myself so the entire room will laugh.